
Do you wake up every morning looking for purpose? Or maybe you are looking for something new and exciting. An adventure that introduces you to new experiences and feelings! We are all looking for that thing that drives us forward and propels onto a better path in life.
This is what Brazilian Jiu Jitsu does for so many people. You may have heard about it on a podcast or in a movie. You may have some preconceived notion as to what it is, or maybe you have just learned how life changing it has been for some many people. Let us show you great your life can be when you start training BJJ. Jiu Jitsu is more than just a martial art, it is a real tool for growth and change!
Sign up for a free 1 on1 lesson with one of our IBJJF Certified BJJ instructors today!
If you aren't convinced yet, Read more below to find out what makes us the best choice for your introduction to Brazilian Jiu Jitsu!


Our professionally operated Brazilian Jiu Jitsu Academy offers opportunities for everyone to learn Brazilian Jiu Jitsu. Whether it's learning a new skill, how to defend yourself, making new friends, getting a great work out, or becoming a champion, our program offers it all in Madison's most professional Brazilian Jiu Jitsu experience. Come see what BJJ can do for you and why so many people are improving their life by training Jiu Jitsu.
Our BJJ programs combine physical fitness and mental focus, promoting strength, discipline, and overall health. Achieve your fitness goals while learning self-defense in a fun and supportive environment.
Just be ready to have LOTS of FUN and Learn!
Your first lesson is a 1 on 1 Private lesson with one our Alliance Certified Instructors. This lesson will lay the ground work for everything you can and will learn in practicing Brazilian Jiu Jitsu. Your Instructor will walk you through the ideas and concepts of BJJ while learning and practicing the techniques you will soon be using daily. This is a great, low impact way to start learning the greatest self defense art you will ever learn.
Brazilian Jiu Jitsu is a Martial Art based on leverage. BJJ has become one of the most popular martial arts in the World for both it's effectiveness and it's safe & fun learning environment.
Alliance is world renowned for being the best Jiu Jitsu team in the world, not only for their competition accomplishments, but for their professional atmosphere in both instruction and training.
Yes! Our programs are tailored for all skill levels, from beginners to advanced practitioners.
Our instructors provide guidance to help you progress at your own pace.
While classes are broken up by skill level, Students of all levels share the mats and work together, to help make sure everyone learns how to train safely and effectively!
That's the best part. Brazilian Jiu Jitsu will get you in great physical shape. Not only will you gain strength and lose fat, but you'll have so much fun in the process, you'll barely notice how hard you've been working. This is the secret of BJJ, it's so much fun that you don't realize how much your body is changing.
Often times we will hear people say, I want to do BJJ but I need to get in shape. There is no need to wait, just start training and the magic will happen.
No! For your free lessons, comfortable workout clothes are sufficient.
Once you become a member of the team, you will wear a GI (sometimes referred to as a Kimono), although we also train without GIs in either "NOGI" apparel or in street clothes for self defense programs.
Location: 711 Rethke Ave , Madison Wisconsin 53714
Call (608) 241-9007
Email: [email protected]
Site: www.twistedfitnessgym.com
